Hi Busies!
With a fresh start in 2018, it’s time to get rolling on those New Year’s Resolutions. Mine this year are:
I’ll post updates related to my resolutions this year, but I know for a lot of people, New Year’s Resolutions means hitting the gym more regularly, so I want to share one of my past resolutions, which I started after college. I had just moved to Charlotte, NC, to start my career as an accountant. I had done everything right to prepare: bought a new wardrobe of professional clothes, found a studio apartment, and made some big new furniture purchases. But, after the flexibility of college and 5 months of summer before starting full-time, the sudden 9-5 (which was really more like 9-7:30 or even later), threw me for a loop. I wasn’t working out or eating healthy, and I was starting to feel sluggish and depressed.
I knew that if I wanted to stay on track with my workouts, I had to figure out a way to get them done in the morning. I know this sounds impossible (and it seemed that way to me at the time), but don’t stop reading! I promise there’s a way to make your fitness plan work for your schedule!
Morning view from my Charlotte apartment – waking up to this view definitely helped!
Basically, I love working out when that’s the only thing I have to accomplish for the day (which happens approximately never). If I had it my way, I’d lounge around all day, reading/watching TV/Pinteresting, eating a delicious breakfast and lunch, probably take a nap to recover from all that hard work…and then around 3 or 4, I’d get my butt off the couch for a quick workout so I can feel less guilty about spending the rest of the day being a sloth. In college, it was easy to fit in this late afternoon workout…but in the real world, not so much.
The sad, post-grad truth is, regardless of what makes your life busy, it can be close to impossible to carve out time for a workout. You’re always going to be giving something up, whether it’s sleep, time for chores/errands, or time with friends/family/your significant other. For me, it’s sleep. Although I love nothing more than staying curled up in my warm bed, I know that if I wait until after work, I’ll make a million excuses and never get to the gym. There are tons of articles that boast about whether it’s better to work out in the morning or at night, but in reality, it’s better to figure out what time of day you’re the most likely to stick to, and stick to it!
Here are a few tips I use to keep myself motivated. Please share yours in the comments below!
First workout of 2018 ✓✓✓
In another post, I’ll share what my daily routine looks like! Until then, good luck making those resolutions stick! Hold yourself accountable by posting your resolution in the comments below – let’s support each other!
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