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Busy Girl Bites | Buffalo Chicken Bowl | Download the FREE Meal Prep Guide

Buffalo Chicken Bowls

Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Servings 5
Author Sam - Busy Girl Bites

Ingredients

Bowls

  • 3 large or 4 small boneless skinless chicken breasts
  • 1 TBS garlic (minced - 4 cloves)
  • 1 16 oz bottle buffalo wing sauce
  • 1 can black beans (rinsed and drained)
  • 1 can corn (rinsed and drained)
  • 1 pint cherry tomatoes (halved)
  • 2 avocados (diced)

Dressing

  • 1 packet Hidden Valley Greek Yogurt Dressing
  • 1 1/3 cups plain Greek yogurt
  • 3 T milk

Instructions

  1. Place chicken, garlic, and 1/2 bottle of buffalo sauce in the crock pot. Cover and cook on high for 4 hours or low 6-8 hours.
  2. Remove chicken, shred, and mix in remaining buffalo sauce.

Meal Prep

  1. Freeze just the chicken, or stir in the black beans and corn before freezing.

Dressing

  1. Stir together ingredients for dressing until desired thickness. Add more milk if necessary.

Bowl

  1. Stir together chicken, beans, corn, and tomatoes. Gently fold in avocado. Drizzle dressing over top and enjoy!

Recipe Notes

This also makes a great burrito filling, or a healthier version of buffalo chicken dip, served with tortilla chips. Also, if you have extra cilantro on hand, it makes a nice garnish!

Adapted from Pretty Providence